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Yogurt, mango and coconut muffins

Add a touch of exoticism to your traditional muffins with this tasty recipe that combines spelt flakes, mango and coconut to perfection!

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10 min
18
30 min
Freeze for three months.

  • Ingredients

    • 1½ cups all-purpose flour
    • 1 cup spelt flakes
    • 1 cup sugar
    • 1 tbsp baking powder
    • ¼ tsp salt
    • 1 cup coconut yogurt
    • ½ cup melted coconut oil
    • 2 eggs
    • 1 cup fresh mango, finely diced
    • ½ cup unsweetened shredded coconut

  • Preparation

    1. Preheat oven to 375°F.
    2. In a bowl, mix the flour, oats, sweetener, baking powder and salt.
    3. In another bowl, mix together wet ingredients except fruit and pepitas/nuts. Pour over flour mixture.
    4. Using a wooden spoon, mix gently until combined.
    5. Add fruit and pepitas/nuts, then mix again.
    6. Pour into non-stick muffin tins and place in the center of the oven.
    7. Bake for 30 minutes or until a toothpick inserted in the center of a muffin comes out clean.
    8. Feel free to add a little liquid if the mixture is too dry or flour if the mixture is too wet.

For the adventurers

Notes and tips

Add 1 tbsp. (15 ml) grated fresh ginger along with the fruit.

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