Cauliflower and chicken cream

This is a wonderful way to get kids to eat vegetables; hide a large cauliflower in this creamy soup that also includes chicken and pasta, to the delight of the little ones!

January 19, 2022 1 comment

15 min

6

20 min

Freeze for three months.

Ingredients
45 ml (3 tbsp) butter
¾ lb (350g) chicken breast
1 yellow onion, chopped
4 cups (1 liter) chicken broth
1 large cauliflower (4 cups)
375 ml (1½ cups) 15% cooking cream
750 ml (3 cups) cooked noodles (macaroni, shell pasta or other)
Salt and pepper from the mill
Preparation
In a large nonstick saucepan, heat 30 ml (2 tbsp) of butter over medium-high heat and cook the chicken for 10 minutes, stirring regularly.
Cut into cubes and set aside. In the same pan, heat 15 ml (1 tbsp) of butter and brown the onion for 1 minute. Deglaze with the chicken broth, dislodging all the cooking juices.
Add the cauliflower and cook, covered, for 10 minutes.
Using a hand blender, blend vegetables and broth until smooth. Add all other ingredients including cooked chicken, heat for 2 minutes and serve.

For the adventurers

Notes and tips

Replace the cooking cream with the same amount of coconut cream.

Réaliser en mini Batch-Cooking Réaliser en Batch-Cooking

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1 comment

Noémie December 12, 2022

Mille fois meilleur avec un peu de bacon sur le dessus et il y a possibilité d’ajouter des épinards hachés… sans que les enfants refusent le plat! ;-)