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Grilled Fajitas Pork keftas on naan bread Veggie pâté

Mini batch cooking September 2023

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Fruit and vegetable section

  • 2 tbsp chopped coriander
  • 1 red pepper
  • 1 small red onion
  • A few lettuce leaves
  • A few slices of tomatoes
  • 1 block of firm tofu (adventurer version of the fajita recipe)
  • 1 onion
  • 2 cloves garlic, chopped
  • 1 carrot
  • 1 beetroot
  • 1 small sweet potato
  • 3 tbsp lemon juice

Bakery section

  • 4 naan breads (individual portion)
  • 4 large tortillas

Butchery section

  • 400 g minced pork (Adventurer version of kefta, replace the minced pork with minced lamb)
  • 450g (1 lb) chicken breast, cut into strips

Dry products section

  • 1 tbsp + 1 tsp turmeric
  • 2 tsp ground cumin
  • 2 tbsp fajita seasoning
  • ¾ cup olive oil
  • 3 tbsp mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tsp honey
  • 1 cup salsa
  • 140 g (1 cup) sunflower seeds
  • 140 g (1 cup) pumpkin seeds
  • 60 g (½ cup) toasted wheat germ
  • 4 tbsp wheat flour
  • 2 tsp sambal oelek (adventurer version of veggie pâté)

Dairy products section

  • 1 cup shredded cheddar cheese

3h

1h30

4 portions

Se congèle

  1. Preheat oven to 350°F (180°C). Line a square baking dish with parchment paper.
  2. In a food processor, chop an onion and grate 1 carrot, 1 beetroot and 1 sweet potato. Place all these ingredients in the container of the food processor and add 2 cloves of minced garlic, 3 tbsp. lemon juice, 2 tbsp. miso, 1/3 cup olive oil, 1 cup hot water, 1 cup sunflower seeds, 1 cup pumpkin seeds, ½ cup wheat germ, 4 tbsp. wheat flour, 4 tbsp. ground flax seeds, 1 tsp. ground cumin, 1 tsp. ground turmeric, salt and pepper. Reduce to a coarse puree. Pour the mixture into the baking dish and press it well at the bottom. It is at this stage that adventurers can add 2 tsp. sambal oelek.
  3. Bake the veggie pâté in the centre of the oven for about 45 minutes, until golden brown. Let cool completely before unmolding.
  4. Chop 2 tbsp coriander and place in a large bowl. Add 400g ground pork, 1 tbsp turmeric, 1 tsp ground cumin, salt and pepper. Shape the mixture into 4 sausages. This is where the adventurous can replace the pork with ground lamb.
  5. In a large skillet over medium heat, heat 2 tablespoons of olive oil and cook sausages for 15 minutes or until cooked through. Turn sausages several times during cooking.
  6. Meanwhile, in a small bowl, mix 3 tbsp mayonnaise, 1 tbsp Dijon mustard and 1 tsp honey. Salt and pepper to taste.
  7. Brush the naans with this mixture, add the sausages, lettuce and tomato slices. Fold in half and enjoy.
  8. Thinly slice a red onion and cut a red pepper into strips. Set aside.
  9. Cut 450g of chicken breast into strips. Set aside. It is at this stage that adventurers can replace the chicken with a block of firm tofu to cut into strips.
  10. In a large skillet over medium heat, heat 2 tablespoons of olive oil and cook the chicken strips for 5 minutes, stirring regularly.
  11. Add the sliced ​​red pepper, sliced ​​red onion and 2 tbsp fajita seasoning. Continue cooking for 5 minutes.
  12. Fill 4 large tortillas with ¼ cup shredded cheese and ¼ of the chicken and vegetable mixture. Fold to form rolls.
  13. In a large skillet over medium-high heat, heat 3 tablespoons of olive oil and place the 4 rolls. Cook for 2 minutes on each side or until golden brown and crispy.
  • 1 cutting board
  • 1 chef's knife
  • 1 paring knife
  • Measuring spoons
  • Measuring cups
  • Mixing bowls
  • 1 food processor
  • 1 large non-stick frying pan
  • 1 square baking pan
  • Empty containers (storage or freezing)

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